Trusted Partners

Corrective Exercise Specialist, Personal Trainer, Endurance Coach, Fitness Nutrition Specialist

Alan is a NASM Certified Personal Trainer, Fitness Nutrition Specialist, and Corrective Exercise Specialist. He is a Certified Level 1 triathlon and running coach for USA Triathlon and USA Track and Field, and is the founder/owner of TriFit Evolution, LLC., a personal training and endurance coaching business with locations in Arlington and Leesburg Virginia. He works with athletes and non-athletes alike to improve their functional movement, core strength, and performance output. For more information, visit TriFitEvoluton.com.

Psychotherapist

Leslie Jerkins is a therapist based in Alexandria, VA. She specializes in treating anxiety, depression, chronic pain, substance use disorders, and others, and has specific experience working with the LGBTQ community. She is supporting clients through challenges, such as maintaining a work-life balance, increased financial pressures, relationship challenges, and increased anxiety as a result of the unique times in which we live.

Considering therapy? Check out her useful Q&A on our blog!

Nutrition Specialist

Linda Mench is a board-certified and licensed nutrition specialist with a Master’s degree in Nutrition. She created Symphony Nutrition to help educate people about making better food choices so they can feel better. She helps women who are frustrated with menopause symptoms like weight gain, brain fog, hot flashes and fatigue. She helps patients learn how to restore their health and wellness by empowering a deeper understanding of their body’s changing needs. Additionally, she also works with people who are struggling with GI disorders, such as IBS and IBD. For more information, visit Symphony Nutrition.