What is Acupuncture?

Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body. This technique has been studied and practiced for thousands of years, offering a range of health benefits that are increasingly supported by contemporary scientific research. We are thrilled to offer acupuncture as a key component of our holistic health services at I Knead It.

Scientific Insight into Acupuncture: Acupuncture works by stimulating the body's various systems to promote natural healing and functional improvement. According to modern research, this stimulation boosts the body's release of natural painkillers (endorphins), improves blood circulation, and helps regulate the nervous system. These effects contribute to both immediate relief and long-term health improvements.

Acupuncture at IKI

We offer two specialized types of acupuncture to cater to different needs:

  • Traditional Acupuncture in Private Rooms: Ideal for those who need intensive care or prefer privacy, these sessions are conducted in private rooms, focusing on deep therapeutic needs and chronic conditions.

  • Wellness Acupuncture: Tailored for those looking for quick relief from minor ailments and to enhance overall wellness. This option is perfect for treating acute muscle tightness, minor digestive issues, and mild headaches, and is great for those looking to maintain health and prevent issues.

Acupuncture

As part of our commitment to providing a space where we focus on care (not cure), our mission is to inspire you embrace wellness in a way that feels nourishing, natural, and supportive of your body’s needs. We encourage you to enhance your wellbeing by empowering you to use all the tools available to you, with acupuncture being one of the most restorative, to live with more comfort, energy, and resilience. Whether you’re managing chronic pain, looking to relieve stress, or simply wanting to feel more balanced, we’re here to support your journey every step of the way.

Conditions* that Acupuncture Can Treat

  • Pain Relief: Chronic pain such as arthritis, back pain, neck pain, and migraines have been shown to respond well to acupuncture.

  • Stress and Anxiety: By modulating the nervous system, acupuncture can reduce the physiological stress response, which includes lowering blood pressure and heart rate, and calming anxiety.

  • Digestive Health: Conditions like irritable bowel syndrome (IBS) and gastritis can be alleviated through improved gastrointestinal function and decreased inflammation.

  • Sleep Disorders: Acupuncture has been used to treat insomnia and other sleep disturbances, often improving both sleep quality and duration.

  • Respiratory Health: It can support the treatment of conditions like asthma and allergies by reducing inflammation and enhancing immune response.

  • Women's Health: Acupuncture has proven beneficial in managing symptoms of PMS, menopause, and fertility issues.

*Please note that this list is not exhaustive. If you have questions, please email us or call us.