Infrared Sauna

Why use an Infrared Sauna?

The infrared sauna offers many health benefits, including anti-aging, detoxification, heart health, immunity, muscle recovery, relaxation, and weight loss. For additional details on health benefits, please visit Sunlighten to review science-backed information.

Specifically, an infrared sauna reduces pain and inflammation, improves heart health, boosts mood, strengthens immunity, and excretes toxins.

The 3 Wavelengths

Our infrared sauna offers three wavelengths to maximize health benefits. Discover the power of bathing yourself in blended red and near-infrared light in a quiet, unintrusive, comfortable experience. Addressing skin concerns, boosting collagen production, combating inflammation, relieving pain, and promoting overall well-being deliver transformative effects. The LED panels and smart technology are integrated into the walls to enhance the synergy of red light therapy and achieve nearer-infrared. These three wavelengths reach different depths within your body for full body healing, from inside out.

When to use the Infrared Sauna?

To feel continued pain relief, you can now conveniently use the infrared sauna in between your appointments to decrease inflammation and to detox the mind and body. You may enjoy an infrared sauna session during any of these times:

  • before a medical appointment to calm the mind and body so that your body is primed and ready to receive your prescribed treatment plan with your medical providers;

  • after a medical appointment to continue decreasing inflammation and for a speedy recovery from soreness; and

  • as a stand alone service at your convenience to maintain decreased inflammation and increased detoxification.