Why use an Infrared Sauna?

The infrared sauna offers many health benefits, including anti-aging, detoxification, heart health, immunity, muscle recovery, relaxation, and weight loss. For additional details on health benefits, please visit Sunlighten to review science-backed information.

Specifically, an infrared sauna reduces pain and inflammation, improves heart health, boosts mood, strengthens immunity, and excretes toxins.

The infrared sauna is not just about physical relief, it is also a wonderful way to mentally unwind. In the comfort of our private cabin, you can enjoy a quiet, peaceful space to pause, reflect, and reconnect with yourself. It is a simple but powerful way to step out of life’s busyness and reset.

The 3 Wavelengths

Our infrared sauna offers three wavelengths to maximize health benefits. Discover the power of bathing yourself in blended red and near-infrared light in a quiet, unintrusive, comfortable experience. Addressing skin concerns, boosting collagen production, combating inflammation, relieving pain, and promoting overall well-being deliver transformative effects. The LED panels and smart technology are integrated into the walls to enhance the synergy of red light therapy and achieve nearer-infrared. These three wavelengths reach different depths within your body for full body healing, from inside out.

When to use the Infrared Sauna?

You can amplify the benefits of your treatments, while maintaining your wellness between appointments, with our infrared sauna. It is designed to reduce inflammation and support full-body detoxification. Here’s how you can make the most of this experience:

• Before a medical appointment – Prepare your body and mind for treatment by relaxing muscles and calming the nervous system.

• After a medical appointment – Continue the healing process by relaxing your muscles and calming inflammation for a smoother, quicker recovery.

• On its own – Take a moment whenever you need it to manage inflammation and gently detoxify, keeping your body and mind in balance